People of all ages and walks of life can suffer ankle injuries, preventing mobility, productivity, and quality of life. According to reports, about one million ankle injuries occur in the United States each and every year. Fortunately, there are several treatment options available for ankle injuries. Let’s talk about the nature of these acute and
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Ten Essential Tips for Foot and Ankle Health
Where would you be without healthy feet and ankles? Think about it. No movement, no daily routines, no sports. Your lower extremities need and deserve excellent day-to-day care. Here are ten essential tips for the best possible foot and ankle health. 1. Wash and Dry Your Feet Every Day Especially important for diabetics and other
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Our feet and ankles are the most overlooked part of the body. While we notice every other bodily structure on a daily basis, we hardly notice our feet and ankles, which support the entire weight of our bodies. Whether you go for a morning run or wait in line at a grocery store, your feet
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