If you are suffering from chronic back pain, it is in your best interest to consider switching to an orthopedic mattress. An orthopedic mattress is designed specifically for people who need special support of the neck and back while they sleep.
The term “orthopedic” indicates that this type of mattress is designed to help keep your spine in proper alignment, and provide all-over support for the joints. The benefits of orthopedic mattresses include maximum support and even weight distribution, so you can avoid waking up with neck and back pain.
Now, let’s talk about the qualities of a great orthopedic mattress and why it is worth the investment. Later we will explain where you can go in Charlotte County, Florida, for an outstanding orthopedic evaluation and treatment for your chronic back and neck pain.
Qualities of a Great Orthopedic Mattress
When it comes to choosing an orthopedic mattress, there are a few important features that you should consider:
Factor #1: Firmness
A high-quality orthopedic mattress is firmer than a regular mattress, but not too hard. A firm mattress provides comfortable support to your neck, shoulders, and back. People can differ in the firmness level that feels right for them.
Excessive softness or sagging in a mattress can lead to your back being out of alignment, which puts pressure on the spine. Sleeping like this can cause interruptions in your sleep as you toss and turn to get in the proper position. This will result in waking up with back pain.
Factor #2: Distributes Body Weight Evenly
The orthopedic mattress should promote even weight distribution across your body to prevent excess pressure on the neck, back, and hip joints. Firm mattresses that are made of high-quality materials can help prevent uneven weight distribution and awkward posture while you sleep.
Factor #3: Good Design and High-Quality Materials
An orthopedic mattress has several support layers that make it comfortable and supportive. It’s important to consider what a mattress is made of such as latex, memory foam, and hybrid materials.
A memory foam mattress is made of soft, spongy material that supports the natural contours of your body, reducing pressure on the joints and muscles, and helping you maintain proper posture through the night. A latex mattress is bouncier, which makes it supportive to the spine. A hybrid orthopedic mattress usually has memory foam and latex foam in the top layer, and pocketed coils underneath that prevent excessive motion transfer allowing the foam to contour to the body.
Orthopedic Care in Punta Gorda and Port Charlotte, FL
A new orthopedic mattress could be part of the solution for your morning aches and pains. Our spine and interventional pain management specialists here at the Advanced Orthopedic Center can help with providing lasting relief from your neck, hip, and back pain.
We will provide personalized recommendations and treatments to help make your life easier. If you’ve been waking up sore and achy, you are an ideal candidate for an expert orthopedic clinical evaluation.
To schedule an appointment with one of our orthopedic doctors, call our clinic today at (941) 629-6262 or fill out our online request form.